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Psychology/Psychotherapy
Individual psychotherapy at Kaïa Psychology is designed to help clients explore, understand, and transform the challenges that interfere with emotional balance, relationships, and personal fulfilment.
Our team provides therapy for: Trauma and post-traumatic stress (including complex trauma and recovery from interpersonal violence), Emotion regulation and impulsivity difficulties; Anxiety and panic; Depression and low self-esteem; Relationship patterns, attachment, and boundaries; Burnout and life transitions; Identity development and self-acceptance
Therapeutic orientations include Dialectical Behaviour Therapy (DBT), Cognitive-Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Schema Therapy, and Mindfulness-Based Interventions. Each treatment plan is tailored to the client’s needs, integrating psychoeducation, skill acquisition, and insight-oriented work.
Assessment
Psychological assessment services provide comprehensive, evidence-based evaluations to better understand cognitive, emotional, behavioural, and relational functioning across the lifespan. These services focus on clarifying diagnoses, identifying strengths and vulnerabilities, informing treatment planning, academic or workplace accommodations, and supporting clinical and life decisions. Assessments integrate clinical interviews, standardized measures, and collateral information to offer clear, objective, and actionable insights.
Psycholegal Services
Psycholegal services support individuals, families, and legal professionals by delivering objective, evidence-based psychological expertise within legal and judicial contexts. These services focus on the assessment of complex psychosocial dynamics, high-conflict family situations, parental capacities, risk factors, trauma, credibility, and relational functioning. Psycholegal work aims to clarify the psychological issues relevant to legal decision-making, inform courts and attorneys, and contribute to fair, structured, and ethically grounded outcomes that prioritize safety, functioning, and the best interests of those involved.
Community Psychology
Community psychology services support organizations, schools, and community groups in strengthening their programs, practices, and well-being initiatives. These services focus on understanding the needs of the populations served, evaluating and improving programs, enhancing staff capacity, and creating systems that promote meaningful, sustainable change.
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Need Help? 514-581-1960 info@kaiapsychology.com